NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pick Up Stix

Kung Pao Steamed White Meat Chicken

Special Orders with White Meat Chicken (Steamed)Popular

Pick Up Stix Kung Pao Steamed White Meat Chicken has a relatively balanced macro split: 29% protein, 36% carbs, and 35% fat. Each serving has 300 calories, 22g protein, 28g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Portion

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

22 g

Protein

28 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,370 mg60%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein22 g (29%)

Carbs28 g (36%)

Fat12 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,370 mg60%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 22g protein and 300 calories.Yes

Lower carb28g carbs per serving.No

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kung Pao Steamed White Meat Chicken has 30 more calories than Asian Lettuce Wraps, 4 Piece and 10g less protein. Compare

Kung Pao Steamed White Meat Chicken has 270 fewer calories than Beef Chow Mein and 5g more protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Kung Pao Steamed White Meat Chicken Compared With Nearby Items

Pick Up Stix Kung Pao Steamed White Meat Chicken is listed in the Special Orders with White Meat Chicken (Steamed) category with 300 calories, 22g protein, 28g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Steamed White Meat Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI