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Last updated: Aug 9, 2026

Pick Up Stix

Thai Coconut Curry Tofu

Tofu & Vegetable EntreesPopular

Pick Up Stix Thai Coconut Curry Tofu is fat-leaning, with about 58% of macro calories from fat. Each serving has 360 calories, 9g protein, 29g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

0.5 Portion

Serving Size

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360

Calories

Per serving

9 g

Protein

29 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 750 mg33%

Total Carbohydrate 29 g11%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein9 g (10%)

Carbs29 g (32%)

Fat23 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 5 g18%

Sodium 750 mg33%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 9g protein and 360 calories.No

Lower carb29g carbs per serving.No

Low fat23g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thai Coconut Curry Tofu has 90 more calories than Asian Lettuce Wraps, 4 Piece and 23g less protein. Compare

Thai Coconut Curry Tofu has 210 fewer calories than Beef Chow Mein and 8g less protein. Compare

Asian Lettuce Wraps, 4 Piece270 kcal · 32 g proteinBeef Chow Mein570 kcal · 17 g proteinBeef Fried Rice540 kcal · 18 g proteinBeef and Broccoli400 kcal · 21 g proteinChicken & Vegetables180 kcal · 19 g proteinChicken Chow Mein460 kcal · 16 g protein

Compare with Asian Lettuce Wraps, 4 Piece

Thai Coconut Curry Tofu Compared With Nearby Items

Pick Up Stix Thai Coconut Curry Tofu is listed in the Tofu & Vegetable Entrees category with 360 calories, 9g protein, 29g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Thai Coconut Curry Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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