10” Cauliflower Crust Pizza, Asiago Chicken vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

#10 Cuban, Lettuce Wrap is lowest in calories, while 10” Cauliflower Crust Pizza, Asiago Chicken gives the most protein.

Lowest calories

#10 Cuban, Lettuce Wrap

405 kcal

Highest protein

10” Cauliflower Crust Pizza, Asiago Chicken

70 g protein

Lowest carbs

#10 Cuban, Lettuce Wrap

8 g carbs

Lowest sodium

#10 Cuban, Lettuce Wrap

1,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10” Cauliflower Crust Pizza, Asiago ChickenCauliflower Crust Pizza	1,190 kcal	70 g	82 g	65 g	3 g	3,480 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps	405 kcal	46 g	8 g	24 g	2 g	1,750 mg

Choose #10 Cuban, Lettuce Wrap if your priority is keeping calories lower. It has 405 calories per serving.

Choose 10” Cauliflower Crust Pizza, Asiago Chicken if you want the most protein. It has 70g protein per serving.

If sodium matters, #10 Cuban, Lettuce Wrap is the lighter sodium pick at 1,750mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.