12” Thin Crust Pizza, Cheese vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

#10 Cuban, Lettuce Wrap is lowest in calories, while 12” Thin Crust Pizza, Cheese gives the most protein.

Lowest calories

#10 Cuban, Lettuce Wrap

405 kcal

Highest protein

12” Thin Crust Pizza, Cheese

50 g protein

Lowest carbs

#10 Cuban, Lettuce Wrap

8 g carbs

Lowest sodium

12” Thin Crust Pizza, Cheese

1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12” Thin Crust Pizza, CheesePizza	1,100 kcal	50 g	107 g	52 g	2 g	1,700 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps	405 kcal	46 g	8 g	24 g	2 g	1,750 mg

Choose #10 Cuban, Lettuce Wrap if your priority is keeping calories lower. It has 405 calories per serving.

Choose 12” Thin Crust Pizza, Cheese if you want the most protein. It has 50g protein per serving.

If sodium matters, 12” Thin Crust Pizza, Cheese is the lighter sodium pick at 1,700mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.