Buffalo Sauce vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Buffalo Sauce is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.

Lowest calories

Buffalo Sauce

50 kcal

Highest protein

#10 Cuban, Lettuce Wrap

46 g protein

Lowest carbs

Buffalo Sauce

1 g carbs

Lowest sodium

Buffalo Sauce

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo SauceSauces	50 kcal	0 g	1 g	2 g	0 g	880 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps	405 kcal	46 g	8 g	24 g	2 g	1,750 mg

Choose Buffalo Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.

If sodium matters, Buffalo Sauce is the lighter sodium pick at 880mg.

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.