Nutrition comparison

Chocolate Chip Cookie vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.

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Lowest calories
Chocolate Chip Cookie
220 kcal
Highest protein
#10 Cuban, Lettuce Wrap
46 g protein
Lowest carbs
#10 Cuban, Lettuce Wrap
8 g carbs
Lowest sodium
Chocolate Chip Cookie
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieSides220 kcal2 g30 g11 g1 g210 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps405 kcal46 g8 g24 g2 g1,750 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 220 calories per serving.

Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.

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