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Nutrition comparison
Mini Sandwich on Wheat Bread, #17 Chipotle Chicken vs #10 Cuban, Lettuce Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.
Quick answer
Mini Sandwich on Wheat Bread, #17 Chipotle Chicken is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.
Add all to calculatorLowest calories
Mini Sandwich on Wheat Bread, #17 Chipotle Chicken
370 kcal
Highest protein
#10 Cuban, Lettuce Wrap
46 g protein
Lowest carbs
#10 Cuban, Lettuce Wrap
8 g carbs
Lowest sodium
Mini Sandwich on Wheat Bread, #17 Chipotle Chicken
910 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Sandwich on Wheat Bread, #17 Chipotle ChickenMini Sandwiches | 370 kcal | 21 g | 30 g | 19 g | 1 g | 910 mg |
| #10 Cuban, Lettuce WrapRomaine Lettuce Wraps | 405 kcal | 46 g | 8 g | 24 g | 2 g | 1,750 mg |
Which should you choose?
Choose Mini Sandwich on Wheat Bread, #17 Chipotle Chicken if your priority is keeping calories lower. It has 370 calories per serving.
Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.
If sodium matters, Mini Sandwich on Wheat Bread, #17 Chipotle Chicken is the lighter sodium pick at 910mg.
Compare as a meal
Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.
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