Nutrition comparison

Mini Sandwich on White Bread, #17 Chipotle Chicken vs #10 Cuban, Lettuce Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.

Quick answer

Mini Sandwich on White Bread, #17 Chipotle Chicken is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.

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Lowest calories
Mini Sandwich on White Bread, #17 Chipotle Chicken
360 kcal
Highest protein
#10 Cuban, Lettuce Wrap
46 g protein
Lowest carbs
#10 Cuban, Lettuce Wrap
8 g carbs
Lowest sodium
Mini Sandwich on White Bread, #17 Chipotle Chicken
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Sandwich on White Bread, #17 Chipotle ChickenMini Sandwiches360 kcal21 g28 g19 g0 g890 mg
#10 Cuban, Lettuce WrapRomaine Lettuce Wraps405 kcal46 g8 g24 g2 g1,750 mg

Which should you choose?

Choose Mini Sandwich on White Bread, #17 Chipotle Chicken if your priority is keeping calories lower. It has 360 calories per serving.

Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.

If sodium matters, Mini Sandwich on White Bread, #17 Chipotle Chicken is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.

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