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Nutrition comparison
Mini Sandwich on White Bread, #18 The Big Tuna LTO vs #10 Cuban, Lettuce Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Pickleman's Gourmet Cafe menu items.
Quick answer
Mini Sandwich on White Bread, #18 The Big Tuna LTO is lowest in calories, while #10 Cuban, Lettuce Wrap gives the most protein.
Add all to calculatorLowest calories
Mini Sandwich on White Bread, #18 The Big Tuna LTO
350 kcal
Highest protein
#10 Cuban, Lettuce Wrap
46 g protein
Lowest carbs
#10 Cuban, Lettuce Wrap
8 g carbs
Lowest sodium
Mini Sandwich on White Bread, #18 The Big Tuna LTO
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Sandwich on White Bread, #18 The Big Tuna LTOMini Sandwiches | 350 kcal | 17 g | 33 g | 16 g | 1 g | 720 mg |
| #10 Cuban, Lettuce WrapRomaine Lettuce Wraps | 405 kcal | 46 g | 8 g | 24 g | 2 g | 1,750 mg |
Which should you choose?
Choose Mini Sandwich on White Bread, #18 The Big Tuna LTO if your priority is keeping calories lower. It has 350 calories per serving.
Choose #10 Cuban, Lettuce Wrap if you want the most protein. It has 46g protein per serving.
If sodium matters, Mini Sandwich on White Bread, #18 The Big Tuna LTO is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Pickleman's Gourmet Cafe calculator to see combined calories and macros.
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