Boiled Egg Cup vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Boiled Egg Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boiled Egg Cup

280 kcal

Highest protein

Boiled Egg Cup

24 g protein

Lowest carbs

Boiled Egg Cup

4 g carbs

Lowest sodium

Boiled Egg Cup

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boiled Egg CupFresh Cups	280 kcal	24 g	4 g	20 g	0 g	220 mg
100 % All Beef Hot Dog with BunHot Dogs	430 kcal	14 g	26 g	29 g	1 g	1,280 mg

Choose Boiled Egg Cup if your priority is keeping calories lower. It has 280 calories per serving.

Choose Boiled Egg Cup if you want the most protein. It has 24g protein per serving.

If sodium matters, Boiled Egg Cup is the lighter sodium pick at 220mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.