Cajun Chicken with Red Beans & Rice vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Cajun Chicken with Red Beans & Rice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cajun Chicken with Red Beans & Rice

400 kcal

Highest protein

Cajun Chicken with Red Beans & Rice

40 g protein

Lowest carbs

100 % All Beef Hot Dog with Bun

26 g carbs

Lowest sodium

Cajun Chicken with Red Beans & Rice

1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Chicken with Red Beans & RiceLunch & Dinner Entrees	400 kcal	40 g	34 g	11 g	6 g	1,150 mg
100 % All Beef Hot Dog with BunHot Dogs	430 kcal	14 g	26 g	29 g	1 g	1,280 mg

Choose Cajun Chicken with Red Beans & Rice if your priority is keeping calories lower. It has 400 calories per serving.

Choose Cajun Chicken with Red Beans & Rice if you want the most protein. It has 40g protein per serving.

If sodium matters, Cajun Chicken with Red Beans & Rice is the lighter sodium pick at 1,150mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.