Nutrition comparison

Cajun Chicken with Red Beans & Rice vs All Coffees (Regular & Decaffeinated), 16oz.

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

All Coffees (Regular & Decaffeinated), 16oz. is lowest in calories, while Cajun Chicken with Red Beans & Rice gives the most protein.

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Lowest calories
All Coffees (Regular & Decaffeinated), 16oz.
0 kcal
Highest protein
Cajun Chicken with Red Beans & Rice
40 g protein
Lowest carbs
All Coffees (Regular & Decaffeinated), 16oz.
0 g carbs
Lowest sodium
All Coffees (Regular & Decaffeinated), 16oz.
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Chicken with Red Beans & RiceLunch & Dinner Entrees400 kcal40 g34 g11 g6 g1,150 mg
All Coffees (Regular & Decaffeinated), 16oz.Hot Beverages0 kcal1 g0 g0 g0 g10 mg

Which should you choose?

Choose All Coffees (Regular & Decaffeinated), 16oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose Cajun Chicken with Red Beans & Rice if you want the most protein. It has 40g protein per serving.

If sodium matters, All Coffees (Regular & Decaffeinated), 16oz. is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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