Nutrition comparison

Chicken Tender (5 Ct) vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Chicken Tender (5 Ct) gives the most protein.

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Lowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Chicken Tender (5 Ct)
50 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
100 % All Beef Hot Dog with Bun
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender (5 Ct)Non-Fryer Locations620 kcal50 g47 g27 g3 g1,900 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Chicken Tender (5 Ct) if you want the most protein. It has 50g protein per serving.

If sodium matters, 100 % All Beef Hot Dog with Bun is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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