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Nutrition comparison
Chicken Tender Salad vs 100 % All Beef Hot Dog with Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
100 % All Beef Hot Dog with Bun is lowest in calories, while Chicken Tender Salad gives the most protein.
Add all to calculatorLowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Chicken Tender Salad
39 g protein
Lowest carbs
Chicken Tender Salad
18 g carbs
Lowest sodium
100 % All Beef Hot Dog with Bun
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tender SaladSalads | 520 kcal | 39 g | 18 g | 34 g | 3 g | 1,500 mg |
| 100 % All Beef Hot Dog with BunHot Dogs | 430 kcal | 14 g | 26 g | 29 g | 1 g | 1,280 mg |
Which should you choose?
Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.
Choose Chicken Tender Salad if you want the most protein. It has 39g protein per serving.
If sodium matters, 100 % All Beef Hot Dog with Bun is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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