Last updated: Aug 9, 2026
Illustration for reference only
Pilot Travel Centers

Chicken Tender Salad

SaladsPopular

Chicken Tender Salad nutrition information from Pilot Travel Centers.

1 serving (408g)
Serving Size
408 g
Serving Weight
520
Calories
Per serving
39 g
Protein
18 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 265 mg88%
Sodium 1,500 mg65%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 39 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein39 g (29%)
Carbs18 g (13%)
Fat34 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 3 g11%
Sodium 1,500 mg65%
Sugars 6 g
Saturated Fat 14 g70%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.