Egg Rolls (2 Ea) (Fried) vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Egg Rolls (2 Ea) (Fried) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Egg Rolls (2 Ea) (Fried)

410 kcal

Highest protein

Egg Rolls (2 Ea) (Fried)

14 g protein

Lowest carbs

100 % All Beef Hot Dog with Bun

26 g carbs

Lowest sodium

Egg Rolls (2 Ea) (Fried)

980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg Rolls (2 Ea) (Fried)Grab & Go Items	410 kcal	14 g	40 g	24 g	4 g	980 mg
100 % All Beef Hot Dog with BunHot Dogs	430 kcal	14 g	26 g	29 g	1 g	1,280 mg

Choose Egg Rolls (2 Ea) (Fried) if your priority is keeping calories lower. It has 410 calories per serving.

Choose Egg Rolls (2 Ea) (Fried) if you want the most protein. It has 14g protein per serving.

If sodium matters, Egg Rolls (2 Ea) (Fried) is the lighter sodium pick at 980mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.