Nutrition comparison

Maple Brown Sugar Oatmeal vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

Maple Brown Sugar Oatmeal is lowest in calories, while 100 % All Beef Hot Dog with Bun gives the most protein.

Add all to calculator
Lowest calories
Maple Brown Sugar Oatmeal
330 kcal
Highest protein
100 % All Beef Hot Dog with Bun
14 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Maple Brown Sugar Oatmeal
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Brown Sugar OatmealSoups330 kcal6 g61 g7 g5 g220 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose Maple Brown Sugar Oatmeal if your priority is keeping calories lower. It has 330 calories per serving.

Choose 100 % All Beef Hot Dog with Bun if you want the most protein. It has 14g protein per serving.

If sodium matters, Maple Brown Sugar Oatmeal is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

Open calculator