Maple Brown Sugar Oatmeal vs All Coffees (Regular & Decaffeinated), 16oz.

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

All Coffees (Regular & Decaffeinated), 16oz. is lowest in calories, while Maple Brown Sugar Oatmeal gives the most protein.

Lowest calories

All Coffees (Regular & Decaffeinated), 16oz.

0 kcal

Highest protein

Maple Brown Sugar Oatmeal

6 g protein

Lowest carbs

All Coffees (Regular & Decaffeinated), 16oz.

0 g carbs

Lowest sodium

All Coffees (Regular & Decaffeinated), 16oz.

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Maple Brown Sugar OatmealSoups	330 kcal	6 g	61 g	7 g	5 g	220 mg
All Coffees (Regular & Decaffeinated), 16oz.Hot Beverages	0 kcal	1 g	0 g	0 g	0 g	10 mg

Choose All Coffees (Regular & Decaffeinated), 16oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose Maple Brown Sugar Oatmeal if you want the most protein. It has 6g protein per serving.

If sodium matters, All Coffees (Regular & Decaffeinated), 16oz. is the lighter sodium pick at 10mg.

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.