Nutrition comparison

Sausage & Cheese Croissant vs 100 % All Beef Hot Dog with Bun

Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.

Quick answer

100 % All Beef Hot Dog with Bun is lowest in calories, while Sausage & Cheese Croissant gives the most protein.

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Lowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Sausage & Cheese Croissant
20 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Sausage & Cheese Croissant
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage & Cheese CroissantBreakfast Sandwiches500 kcal20 g32 g33 g1 g810 mg
100 % All Beef Hot Dog with BunHot Dogs430 kcal14 g26 g29 g1 g1,280 mg

Which should you choose?

Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.

Choose Sausage & Cheese Croissant if you want the most protein. It has 20g protein per serving.

If sodium matters, Sausage & Cheese Croissant is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Pilot Travel Centers calculator to see combined calories and macros.

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