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Nutrition comparison
Sausage & Cheese Croissant vs All Coffees (Regular & Decaffeinated), 16oz.
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
All Coffees (Regular & Decaffeinated), 16oz. is lowest in calories, while Sausage & Cheese Croissant gives the most protein.
Add all to calculatorLowest calories
All Coffees (Regular & Decaffeinated), 16oz.
0 kcal
Highest protein
Sausage & Cheese Croissant
20 g protein
Lowest carbs
All Coffees (Regular & Decaffeinated), 16oz.
0 g carbs
Lowest sodium
All Coffees (Regular & Decaffeinated), 16oz.
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage & Cheese CroissantBreakfast Sandwiches | 500 kcal | 20 g | 32 g | 33 g | 1 g | 810 mg |
| All Coffees (Regular & Decaffeinated), 16oz.Hot Beverages | 0 kcal | 1 g | 0 g | 0 g | 0 g | 10 mg |
Which should you choose?
Choose All Coffees (Regular & Decaffeinated), 16oz. if your priority is keeping calories lower. It has 0 calories per serving.
Choose Sausage & Cheese Croissant if you want the most protein. It has 20g protein per serving.
If sodium matters, All Coffees (Regular & Decaffeinated), 16oz. is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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