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Nutrition comparison
Sausage, Egg & Cheese Bagel vs 100 % All Beef Hot Dog with Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
100 % All Beef Hot Dog with Bun is lowest in calories, while Sausage, Egg & Cheese Bagel gives the most protein.
Add all to calculatorLowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Sausage, Egg & Cheese Bagel
32 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
100 % All Beef Hot Dog with Bun
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Egg & Cheese BagelBreakfast Sandwiches | 640 kcal | 32 g | 57 g | 33 g | 2 g | 1,320 mg |
| 100 % All Beef Hot Dog with BunHot Dogs | 430 kcal | 14 g | 26 g | 29 g | 1 g | 1,280 mg |
Which should you choose?
Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.
Choose Sausage, Egg & Cheese Bagel if you want the most protein. It has 32g protein per serving.
If sodium matters, 100 % All Beef Hot Dog with Bun is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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