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Nutrition comparison
Sausage, Egg & Cheese Croissant vs 100 % All Beef Hot Dog with Bun
Compare calories, protein, carbs, fat, sodium, and fiber for these Pilot Travel Centers menu items.
Quick answer
100 % All Beef Hot Dog with Bun is lowest in calories, while Sausage, Egg & Cheese Croissant gives the most protein.
Add all to calculatorLowest calories
100 % All Beef Hot Dog with Bun
430 kcal
Highest protein
Sausage, Egg & Cheese Croissant
27 g protein
Lowest carbs
100 % All Beef Hot Dog with Bun
26 g carbs
Lowest sodium
Sausage, Egg & Cheese Croissant
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Egg & Cheese CroissantBreakfast Sandwiches | 610 kcal | 27 g | 33 g | 41 g | 1 g | 980 mg |
| 100 % All Beef Hot Dog with BunHot Dogs | 430 kcal | 14 g | 26 g | 29 g | 1 g | 1,280 mg |
Which should you choose?
Choose 100 % All Beef Hot Dog with Bun if your priority is keeping calories lower. It has 430 calories per serving.
Choose Sausage, Egg & Cheese Croissant if you want the most protein. It has 27g protein per serving.
If sodium matters, Sausage, Egg & Cheese Croissant is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Pilot Travel Centers calculator to see combined calories and macros.
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