Last updated: Aug 9, 2026
Pilot Travel Centers

Sausage, Egg & Cheese Croissant

Breakfast SandwichesPopular

Pilot Travel Centers Sausage, Egg & Cheese Croissant is fat-leaning, with about 61% of macro calories from fat. Each serving has 610 calories, 27g protein, 33g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (211g)
Serving Size
211 g
Serving Weight
610
Calories
Per serving
27 g
Protein
33 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 220 mg73%
Sodium 980 mg43%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein27 g (18%)
Carbs33 g (22%)
Fat41 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 980 mg43%
Sugars 5 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 27g protein and 610 calories.No
Lower carb33g carbs per serving.No
Low fat41g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Croissant has 180 more calories than 100 % All Beef Hot Dog with Bun and 13g more protein. Compare

Sausage, Egg & Cheese Croissant has 610 more calories than All Coffees (Regular & Decaffeinated), 16oz. and 26g more protein. Compare

Compare with 100 % All Beef Hot Dog with Bun

Sausage, Egg & Cheese Croissant Compared With Nearby Items

Compared with Bacon, Egg & Cheese Biscuit, another Breakfast Sandwiches item at Pilot Travel Centers, Sausage, Egg & Cheese Croissant has 80 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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