Gluten Free Cookie Crunch Topping vs Almond Roca Topping

Compare calories, protein, carbs, fat, sodium, and fiber for these Pinkberry menu items.

Quick answer

Almond Roca Topping is lowest in calories, while Gluten Free Cookie Crunch Topping gives the most protein.

Lowest calories

Almond Roca Topping

70 kcal

Highest protein

Gluten Free Cookie Crunch Topping

2 g protein

Lowest carbs

Almond Roca Topping

6 g carbs

Lowest sodium

Gluten Free Cookie Crunch Topping

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Cookie Crunch ToppingDry Toppings	100 kcal	2 g	9 g	6 g	1 g	10 mg
Almond Roca ToppingDry Toppings	70 kcal	1 g	6 g	5 g	0 g	15 mg

Choose Almond Roca Topping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Gluten Free Cookie Crunch Topping if you want the most protein. It has 2g protein per serving.

If sodium matters, Gluten Free Cookie Crunch Topping is the lighter sodium pick at 10mg.

Open these items in the Pinkberry calculator to see combined calories and macros.