Last updated: Aug 9, 2026
Pinkberry

Waffle Cookie Topping

Dry ToppingsPopular

Pinkberry Waffle Cookie Topping is carb-leaning, with about 70% of macro calories from carb. Each serving has 30 calories, 2g protein, 10g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Each
Serving Size
30
Calories
Per serving
2 g
Protein
10 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein2 g (14%)
Carbs10 g (70%)
Fat1 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 4 g14%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 2g protein and 30 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Cookie Topping has 5 more calories than Agave Nectar Topping and 5g less protein. Compare

Waffle Cookie Topping has 40 fewer calories than Almond Roca Topping and 1g more protein. Compare

Compare with Agave Nectar Topping

Waffle Cookie Topping Compared With Nearby Items

Compared with Apple Cinnamon Pie Topping, another Dry Toppings item at Pinkberry, Waffle Cookie Topping has 5 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Cookie Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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