Nutrition comparison

Cucumbers (Topping Only) vs Avocado (Topping Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pita Pit menu items.

Quick answer

Cucumbers (Topping Only) is lowest in calories, while Avocado (Topping Only) gives the most protein.

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Lowest calories
Cucumbers (Topping Only)
6 kcal
Highest protein
Avocado (Topping Only)
0.9 g protein
Lowest carbs
Cucumbers (Topping Only)
1.1 g carbs
Lowest sodium
Cucumbers (Topping Only)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumbers (Topping Only)Build Your Own Pita - Toppings6 kcal0 g1.1 g0 g0 g0 mg
Avocado (Topping Only)Build Your Own Pita - Toppings57 kcal0.9 g2.8 g5.7 g1.9 g0 mg

Which should you choose?

Choose Cucumbers (Topping Only) if your priority is keeping calories lower. It has 6 calories per serving.

Choose Avocado (Topping Only) if you want the most protein. It has 0.9g protein per serving.

If sodium matters, Cucumbers (Topping Only) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pita Pit calculator to see combined calories and macros.

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