Nutrition comparison

Mozzarella (Cheese Only) vs Avocado (Topping Only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pita Pit menu items.

Quick answer

Avocado (Topping Only) is lowest in calories, while Mozzarella (Cheese Only) gives the most protein.

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Lowest calories
Avocado (Topping Only)
57 kcal
Highest protein
Mozzarella (Cheese Only)
6.1 g protein
Lowest carbs
Mozzarella (Cheese Only)
1 g carbs
Lowest sodium
Avocado (Topping Only)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella (Cheese Only)Build Your Own Pita - Cheese91 kcal6.1 g1 g7.1 g1 g192 mg
Avocado (Topping Only)Build Your Own Pita - Toppings57 kcal0.9 g2.8 g5.7 g1.9 g0 mg

Which should you choose?

Choose Avocado (Topping Only) if your priority is keeping calories lower. It has 57 calories per serving.

Choose Mozzarella (Cheese Only) if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Avocado (Topping Only) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pita Pit calculator to see combined calories and macros.

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