Last updated: Aug 9, 2026
Pita Pit

Gyro (Protein Only)

Build Your Own Pita - ProteinPopular

Pita Pit Gyro (Protein Only) is fat-leaning, with about 66% of macro calories from fat. Each serving has 370 calories, 19g protein, 12g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

4 slices
Serving Size
370
Calories
Per serving
19 g
Protein
12 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 910 mg40%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein19 g (21%)
Carbs12 g (13%)
Fat27 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 910 mg40%
Sugars 1 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 19g protein and 370 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat27g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Gyro (Protein Only) has 276 more calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 19g more protein. Compare

Gyro (Protein Only) has 313 more calories than Avocado (Topping Only) and 18.1g more protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Gyro (Protein Only) Compared With Nearby Items

Compared with Bacon (Protein Only), another Build Your Own Pita - Protein item at Pita Pit, Gyro (Protein Only) has 301 more calories than it and 14.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gyro (Protein Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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