NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Pita Pit

Pulled Pork (Protein Only)

Build Your Own Pita - ProteinPopular

Pita Pit Pulled Pork (Protein Only) is protein-leaning, with about 67% of macro calories from protein. Each serving has 105 calories, 16.5g protein, 3g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
Add to Meal Ask AI about this item
105
Calories
Per serving
16.5 g
Protein
3 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories105 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 420 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.5 g—
Protein 16.5 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105
kcal
Protein16.5 g (67%)
Carbs3 g (12%)
Fat2.3 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

67% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 16.5 g33%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 1.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16.5g protein and 105 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat2.3g total fat per serving.Yes
High sugar1.5g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pita - Protein

View all
Bacon (Protein Only)69 kcal · 4.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Pork (Protein Only) has 11 more calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 16.5g more protein. Compare

Pulled Pork (Protein Only) has 48 more calories than Avocado (Topping Only) and 15.6g more protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Pulled Pork (Protein Only) Compared With Nearby Items

Compared with Bacon (Protein Only), another Build Your Own Pita - Protein item at Pita Pit, Pulled Pork (Protein Only) has 36 more calories than it and 11.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Pork (Protein Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI