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Last updated: Aug 9, 2026
Pita Pit

Ranch (Sauce, Spread or Seasoning Only)

Build Your Own Pita - Sauces, Spreads, & SeasoningsPopular

Pita Pit Ranch (Sauce, Spread or Seasoning Only) is fat-leaning, with about 93% of macro calories from fat. Each serving has 95 calories, 0.9g protein, 0.9g carbs, and 10.4g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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95
Calories
Per serving
0.9 g
Protein
0.9 g
Carbs
10.4 g
Fat

Nutrition Facts

Amount per serving

Calories95 kcal
% Daily Value*
Total Fat 10.4 g13%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 255 mg11%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0 g0%
Total Sugars 0.9 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

95
kcal
Protein0.9 g (4%)
Carbs0.9 g (4%)
Fat10.4 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 0 g0%
Sodium 255 mg11%
Sugars 0.9 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 0.9g protein and 95 calories.No
Lower carb0.9g carbs per serving.Yes
Low fat10.4g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium255mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pita - Sauces, Spreads, & Seasonings

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Ancho Chipotle (Sauce, Spread or Seasoning Only)95 kcal · 0 g proteinAvocado Oil (Sauce, Spread or Seasoning Only)45 kcal · 0 g proteinBalsamic Vinaigrette (Sauce, Spread or Seasoning Only)57 kcal · 0 g proteinBuffalo Sauce (Sauce, Spread or Seasoning Only)0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch (Sauce, Spread or Seasoning Only) has the same calories as Ancho Chipotle (Sauce, Spread or Seasoning Only) and 0.9g more protein. Compare

Ranch (Sauce, Spread or Seasoning Only) has 38 more calories than Avocado (Topping Only) and the same amount of protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Ranch (Sauce, Spread or Seasoning Only) Compared With Nearby Items

Compared with Ancho Chipotle (Sauce, Spread or Seasoning Only), another Build Your Own Pita - Sauces, Spreads, & Seasonings item at Pita Pit, Ranch (Sauce, Spread or Seasoning Only) has the same calories as it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch (Sauce, Spread or Seasoning Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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