Last updated: Aug 9, 2026
Pita Pit

Red Peppers (Topping Only)

Build Your Own Pita - ToppingsPopular

Pita Pit Red Peppers (Topping Only) is carb-leaning, with about 89% of macro calories from carb. Each serving has 9 calories, 0.2g protein, 1.7g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
9
Calories
Per serving
0.2 g
Protein
1.7 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories9 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 68 mg3%
Total Carbohydrate 1.7 g1%
Dietary Fiber 0.4 g1%
Total Sugars 1.3 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

9
kcal
Protein0.2 g (11%)
Carbs1.7 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

11% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.4 g1%
Sodium 68 mg3%
Sugars 1.3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 0.2g protein and 9 calories.No
Lower carb1.7g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1.3g total sugars per serving.No
High sodium68mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Red Peppers (Topping Only) has 85 fewer calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 0.2g more protein. Compare

Red Peppers (Topping Only) has 48 fewer calories than Avocado (Topping Only) and 0.7g less protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Red Peppers (Topping Only) Compared With Nearby Items

Compared with Banana Peppers (Topping Only), another Build Your Own Pita - Toppings item at Pita Pit, Red Peppers (Topping Only) has 4 more calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Peppers (Topping Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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