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Last updated: Aug 9, 2026
Pita Pit

Steak (Protein Only)

Build Your Own Pita - ProteinPopular

Pita Pit Steak (Protein Only) is fat-leaning, with about 53% of macro calories from fat. Each serving has 200 calories, 21.3g protein, 2.7g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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200
Calories
Per serving
21.3 g
Protein
2.7 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.6 g23%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 534 mg23%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0 g0%
Total Sugars 2.7 g—
Protein 21.3 g43%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein21.3 g (42%)
Carbs2.7 g (5%)
Fat12 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 21.3 g43%
Fiber 0 g0%
Sodium 534 mg23%
Sugars 2.7 g—
Saturated Fat 4.6 g23%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 21.3g protein and 200 calories.Yes
Lower carb2.7g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium534mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pita - Protein

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Bacon (Protein Only)69 kcal · 4.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak (Protein Only) has 106 more calories than Ancho Chipotle (Sauce, Spread or Seasoning Only) and 21.3g more protein. Compare

Steak (Protein Only) has 143 more calories than Avocado (Topping Only) and 20.4g more protein. Compare

Compare with Ancho Chipotle (Sauce, Spread or Seasoning Only)

Steak (Protein Only) Compared With Nearby Items

Compared with Bacon (Protein Only), another Build Your Own Pita - Protein item at Pita Pit, Steak (Protein Only) has 131 more calories than it and 16.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak (Protein Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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