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Last updated: Aug 9, 2026

Pizza 73

Gluten Free Boneless Wings

SidesPopular

Pizza 73 Gluten Free Boneless Wings is carb-leaning, with about 42% of macro calories from carb. Each serving has 370 calories, 24g protein, 39g carbs, and 13g fat, making it a moderate option for comparing calories and macros.

5 Pieces

Serving Size

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370

Calories

Per serving

24 g

Protein

39 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 540 mg23%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein24 g (26%)

Carbs39 g (42%)

Fat13 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 24g protein and 370 calories.Yes

Lower carb39g carbs per serving.No

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Boneless Wings200 kcal · 13 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Boneless Wings has 196 fewer calories than 1.5lb Cheese Pizza, XXLarge 18" Pizza and 8g less protein. Compare

Gluten Free Boneless Wings has 599 fewer calories than 100pc Pepperoni, XXLarge 18" Pizza and 33g less protein. Compare

1.5lb Cheese Pizza, XXLarge 18" Pizza566 kcal · 32 g protein100pc Pepperoni, XXLarge 18" Pizza969 kcal · 57 g protein73 Deluxe, Large 14" Pizza250 kcal · 15 g protein73 Deluxe, Medium 12" Pizza210 kcal · 12 g protein73 Deluxe, Small 9" Pizza170 kcal · 10 g protein73 Deluxe, XXLarge 18" Pizza510 kcal · 30 g protein

Compare with 1.5lb Cheese Pizza, XXLarge 18" Pizza

Gluten Free Boneless Wings Compared With Nearby Items

Compared with Boneless Wings, another Sides item at Pizza 73, Gluten Free Boneless Wings has 170 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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