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Last updated: Aug 9, 2026

Pizza 73

Jalapeno Poppers

SidesPopular

Pizza 73 Jalapeno Poppers is carb-leaning, with about 51% of macro calories from carb. Each serving has 197 calories, 4.5g protein, 25g carbs, and 8.7g fat, making it a lighter restaurant option to compare with larger meals.

3 Pieces

Serving Size

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197

Calories

Per serving

4.5 g

Protein

25 g

Carbs

8.7 g

Fat

Nutrition Facts

Amount per serving

Calories197 kcal

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 5.3 g27%

Trans Fat 0.2 g—

Cholesterol 20 mg7%

Sodium 758 mg33%

Total Carbohydrate 25 g9%

Dietary Fiber 1.5 g5%

Total Sugars 4.2 g—

Protein 4.5 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197

kcal

Protein4.5 g (9%)

Carbs25 g (51%)

Fat8.7 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%

Fiber 1.5 g5%

Sodium 758 mg33%

Sugars 4.2 g—

Saturated Fat 5.3 g27%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 4.5g protein and 197 calories.No

Lower carb25g carbs per serving.Yes

Low fat8.7g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium758mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Boneless Wings200 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers has 369 fewer calories than 1.5lb Cheese Pizza, XXLarge 18" Pizza and 27.5g less protein. Compare

Jalapeno Poppers has 772 fewer calories than 100pc Pepperoni, XXLarge 18" Pizza and 52.5g less protein. Compare

1.5lb Cheese Pizza, XXLarge 18" Pizza566 kcal · 32 g protein100pc Pepperoni, XXLarge 18" Pizza969 kcal · 57 g protein73 Deluxe, Large 14" Pizza250 kcal · 15 g protein73 Deluxe, Medium 12" Pizza210 kcal · 12 g protein73 Deluxe, Small 9" Pizza170 kcal · 10 g protein73 Deluxe, XXLarge 18" Pizza510 kcal · 30 g protein

Compare with 1.5lb Cheese Pizza, XXLarge 18" Pizza

Jalapeno Poppers Compared With Nearby Items

Compared with Boneless Wings, another Sides item at Pizza 73, Jalapeno Poppers has 3 fewer calories than it and 8.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Poppers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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