Nutrition comparison

12" Chicken Cheeseseak Sub vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Chicken Cheeseseak Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12" Chicken Cheeseseak Sub
500 kcal
Highest protein
12" Chicken Cheeseseak Sub
33 g protein
Lowest carbs
12" Chicken Cheeseseak Sub
49 g carbs
Lowest sodium
12" Chicken Cheeseseak Sub
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Chicken Cheeseseak SubOverstuffed and Premium Subs500 kcal33 g49 g18 g2 g890 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 12" Chicken Cheeseseak Sub if your priority is keeping calories lower. It has 500 calories per serving.

Choose 12" Chicken Cheeseseak Sub if you want the most protein. It has 33g protein per serving.

If sodium matters, 12" Chicken Cheeseseak Sub is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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