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Last updated: Aug 9, 2026

Pizza Boli's

12" Chicken Cheeseseak Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 12" Chicken Cheeseseak Sub has a relatively balanced macro split: 27% protein, 40% carbs, and 33% fat. Each serving has 500 calories, 33g protein, 49g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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500

Calories

Per serving

33 g

Protein

49 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 118 mg39%

Sodium 890 mg39%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein33 g (27%)

Carbs49 g (40%)

Fat18 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 890 mg39%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 33g protein and 500 calories.Yes

Lower carb49g carbs per serving.No

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

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12" Burger Sub620 kcal · 31 g protein 12" Cheeseburger Sub688 kcal · 34 g protein 12" Cheesesteak Sub508 kcal · 34 g protein 12" Chicken Filet Sub665 kcal · 41 g protein

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Quick comparisons

12" Chicken Cheeseseak Sub has 120 fewer calories than 12" Burger Sub and 2g more protein. Compare

12" Chicken Cheeseseak Sub has 188 fewer calories than 12" Cheeseburger Sub and 1g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein12" Chicken Parmesan826 kcal · 49 g protein

Compare with 12" Burger Sub

12" Chicken Cheeseseak Sub Compared With Nearby Items

Compared with 12" Cheesesteak Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 12" Chicken Cheeseseak Sub has 8 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Chicken Cheeseseak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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