Nutrition comparison

12" Chicken Steak Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Chicken Steak Sub is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Chicken Steak Sub
380 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Chicken Steak Sub
49 g carbs
Lowest sodium
12" Chicken Steak Sub
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Chicken Steak SubOverstuffed and Premium Subs380 kcal25 g49 g4 g5 g620 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Chicken Steak Sub if your priority is keeping calories lower. It has 380 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Chicken Steak Sub is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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