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Last updated: Aug 9, 2026
Pizza Boli's

12" Chicken Steak Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 12" Chicken Steak Sub is carb-leaning, with about 59% of macro calories from carb. Each serving has 380 calories, 25g protein, 49g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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380
Calories
Per serving
25 g
Protein
49 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 620 mg27%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein25 g (30%)
Carbs49 g (59%)
Fat4 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 5 g18%
Sodium 620 mg27%
Sugars 5 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 25g protein and 380 calories.Yes
Lower carb49g carbs per serving.No
Low fat4g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Chicken Steak Sub has 240 fewer calories than 12" Burger Sub and 6g less protein. Compare

12" Chicken Steak Sub has 308 fewer calories than 12" Cheeseburger Sub and 9g less protein. Compare

Compare with 12" Burger Sub

12" Chicken Steak Sub Compared With Nearby Items

Compared with 12" Grilled Chicken Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 12" Chicken Steak Sub has 12 more calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Chicken Steak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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