Nutrition comparison

12" Fish Filet vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Fish Filet is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Fish Filet
575 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Cheeseburger Sub
54 g carbs
Lowest sodium
12" Fish Filet
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Fish FiletOverstuffed and Premium Subs575 kcal31 g79 g16 g4 g930 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Fish Filet if your priority is keeping calories lower. It has 575 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Fish Filet is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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