Nutrition comparison

12" Shrimp Chicken Cheesesteak Sub vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Shrimp Chicken Cheesesteak Sub is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
12" Shrimp Chicken Cheesesteak Sub
528 kcal
Highest protein
12" Shrimp Chicken Cheesesteak Sub
40 g protein
Lowest carbs
12" Shrimp Chicken Cheesesteak Sub
49 g carbs
Lowest sodium
12" Shrimp Chicken Cheesesteak Sub
1,065 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Shrimp Chicken Cheesesteak SubOverstuffed and Premium Subs528 kcal40 g49 g18 g2 g1,065 mg
12" Burger SubOverstuffed and Premium Subs620 kcal31 g52 g32 g2 g1,110 mg

Which should you choose?

Choose 12" Shrimp Chicken Cheesesteak Sub if your priority is keeping calories lower. It has 528 calories per serving.

Choose 12" Shrimp Chicken Cheesesteak Sub if you want the most protein. It has 40g protein per serving.

If sodium matters, 12" Shrimp Chicken Cheesesteak Sub is the lighter sodium pick at 1,065mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

Open calculator