NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Boli's

12" Shrimp Chicken Cheesesteak Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 12" Shrimp Chicken Cheesesteak Sub has a relatively balanced macro split: 31% protein, 38% carbs, and 31% fat. Each serving has 528 calories, 40g protein, 49g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

528

Calories

Per serving

40 g

Protein

49 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories528 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,065 mg46%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

528

kcal

Protein40 g (31%)

Carbs49 g (38%)

Fat18 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate132 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,065 mg46%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 40g protein and 528 calories.Yes

Lower carb49g carbs per serving.No

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,065mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all

12" Burger Sub620 kcal · 31 g protein 12" Cheeseburger Sub688 kcal · 34 g protein 12" Cheesesteak Sub508 kcal · 34 g protein 12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Shrimp Chicken Cheesesteak Sub has 92 fewer calories than 12" Burger Sub and 9g more protein. Compare

12" Shrimp Chicken Cheesesteak Sub has 160 fewer calories than 12" Cheeseburger Sub and 6g more protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

12" Shrimp Chicken Cheesesteak Sub Compared With Nearby Items

Compared with 12" Ham & Cheese Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 12" Shrimp Chicken Cheesesteak Sub has 15 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Shrimp Chicken Cheesesteak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI