12" Sub, Add Marinara Sauce vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Sub, Add Marinara Sauce is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

Lowest calories

12" Sub, Add Marinara Sauce

41 kcal

Highest protein

12" Cheeseburger Sub

34 g protein

Lowest carbs

12" Sub, Add Marinara Sauce

5 g carbs

Lowest sodium

12" Sub, Add Marinara Sauce

218 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12" Sub, Add Marinara SauceFree Fixins and Additional Toppings for Subs	41 kcal	1 g	5 g	2 g	1 g	218 mg
12" Cheeseburger SubOverstuffed and Premium Subs	688 kcal	34 g	54 g	37 g	2 g	1,470 mg

Choose 12" Sub, Add Marinara Sauce if your priority is keeping calories lower. It has 41 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Sub, Add Marinara Sauce is the lighter sodium pick at 218mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.