Nutrition comparison

12" Sub, Add Shrimp vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Sub, Add Shrimp is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Sub, Add Shrimp
28 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Sub, Add Shrimp
0 g carbs
Lowest sodium
12" Sub, Add Shrimp
175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Sub, Add ShrimpFree Fixins and Additional Toppings for Subs28 kcal7 g0 g0 g0 g175 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Sub, Add Shrimp if your priority is keeping calories lower. It has 28 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Sub, Add Shrimp is the lighter sodium pick at 175mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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