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Last updated: Aug 9, 2026

Pizza Boli's

12" Sub, Add Shrimp

Free Fixins and Additional Toppings for SubsPopular

Pizza Boli's 12" Sub, Add Shrimp is protein-leaning, with about 100% of macro calories from protein. Each serving has 28 calories, 7g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

7 g

Protein

0 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories28 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 175 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7 g (100%)

Carbs0 g (0%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 175 mg8%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 7g protein and 28 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Sub, Add Shrimp has 592 fewer calories than 12" Burger Sub and 24g less protein. Compare

12" Sub, Add Shrimp has 660 fewer calories than 12" Cheeseburger Sub and 27g less protein. Compare

12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein12" Chicken Filet Sub665 kcal · 41 g protein12" Chicken Gyro (servings per sub)779 kcal · 44 g protein

Compare with 12" Burger Sub

12" Sub, Add Shrimp Compared With Nearby Items

Pizza Boli's 12" Sub, Add Shrimp is listed in the Free Fixins and Additional Toppings for Subs category with 28 calories, 7g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 12" Sub, Add Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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