Nutrition comparison

12" Tuna Salad Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

12" Tuna Salad Sub is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
12" Tuna Salad Sub
509 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Tuna Salad Sub
40 g carbs
Lowest sodium
12" Tuna Salad Sub
804 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Tuna Salad SubOverstuffed and Premium Subs509 kcal22 g40 g26 g2 g804 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 12" Tuna Salad Sub if your priority is keeping calories lower. It has 509 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 12" Tuna Salad Sub is the lighter sodium pick at 804mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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