Nutrition comparison

8" Chicken Steak Sub vs 12" Cheeseburger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Chicken Steak Sub is lowest in calories, while 12" Cheeseburger Sub gives the most protein.

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Lowest calories
8" Chicken Steak Sub
500 kcal
Highest protein
12" Cheeseburger Sub
34 g protein
Lowest carbs
12" Cheeseburger Sub
54 g carbs
Lowest sodium
8" Chicken Steak Sub
827 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Chicken Steak SubOverstuffed and Premium Subs500 kcal33 g65 g5 g6 g827 mg
12" Cheeseburger SubOverstuffed and Premium Subs688 kcal34 g54 g37 g2 g1,470 mg

Which should you choose?

Choose 8" Chicken Steak Sub if your priority is keeping calories lower. It has 500 calories per serving.

Choose 12" Cheeseburger Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 8" Chicken Steak Sub is the lighter sodium pick at 827mg.

Compare as a meal

Open these items in the Pizza Boli's calculator to see combined calories and macros.

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