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Last updated: Aug 9, 2026
Pizza Boli's

8" Chicken Steak Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Chicken Steak Sub is carb-leaning, with about 59% of macro calories from carb. Each serving has 500 calories, 33g protein, 65g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub
Serving Size
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500
Calories
Per serving
33 g
Protein
65 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 127 mg42%
Sodium 827 mg36%
Total Carbohydrate 65 g24%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein33 g (30%)
Carbs65 g (59%)
Fat5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 6 g21%
Sodium 827 mg36%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 33g protein and 500 calories.Yes
Lower carb65g carbs per serving.No
Low fat5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium827mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Chicken Steak Sub has 120 fewer calories than 12" Burger Sub and 2g more protein. Compare

8" Chicken Steak Sub has 188 fewer calories than 12" Cheeseburger Sub and 1g less protein. Compare

Compare with 12" Burger Sub

8" Chicken Steak Sub Compared With Nearby Items

Compared with 12" Chicken Cheeseseak Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 8" Chicken Steak Sub has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Chicken Steak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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