8" Steak Sub vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Steak Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

8" Steak Sub

510 kcal

Highest protein

8" Steak Sub

34 g protein

Lowest carbs

12" Burger Sub

52 g carbs

Lowest sodium

8" Steak Sub

1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Steak SubOverstuffed and Premium Subs	510 kcal	34 g	63 g	15 g	3 g	1,110 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Steak Sub if your priority is keeping calories lower. It has 510 calories per serving.

Choose 8" Steak Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, 8" Steak Sub is the lighter sodium pick at 1,110mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.