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Last updated: Aug 9, 2026
Pizza Boli's

8" Steak Sub

Overstuffed and Premium SubsPopular

Pizza Boli's 8" Steak Sub is carb-leaning, with about 48% of macro calories from carb. Each serving has 510 calories, 34g protein, 63g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub
Serving Size
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510
Calories
Per serving
34 g
Protein
63 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,110 mg48%
Total Carbohydrate 63 g23%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein34 g (26%)
Carbs63 g (48%)
Fat15 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 1,110 mg48%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 34g protein and 510 calories.Yes
Lower carb63g carbs per serving.No
Low fat15g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Overstuffed and Premium Subs

View all
12" Burger Sub620 kcal · 31 g protein12" Cheeseburger Sub688 kcal · 34 g protein12" Cheesesteak Sub508 kcal · 34 g protein12" Chicken Cheeseseak Sub500 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Steak Sub has 110 fewer calories than 12" Burger Sub and 3g more protein. Compare

8" Steak Sub has 178 fewer calories than 12" Cheeseburger Sub and the same amount of protein. Compare

Compare with 12" Burger Sub

8" Steak Sub Compared With Nearby Items

Compared with 12" Cheesesteak Sub, another Overstuffed and Premium Subs item at Pizza Boli's, 8" Steak Sub has 2 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8" Steak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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