8" Sub, Add Fried Onions vs 12" Burger Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Boli's menu items.

Quick answer

8" Sub, Add Fried Onions is lowest in calories, while 12" Burger Sub gives the most protein.

Lowest calories

8" Sub, Add Fried Onions

32 kcal

Highest protein

12" Burger Sub

31 g protein

Lowest carbs

8" Sub, Add Fried Onions

6 g carbs

Lowest sodium

8" Sub, Add Fried Onions

108 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8" Sub, Add Fried OnionsFree Fixins and Additional Toppings for Subs	32 kcal	1 g	6 g	1 g	1 g	108 mg
12" Burger SubOverstuffed and Premium Subs	620 kcal	31 g	52 g	32 g	2 g	1,110 mg

Choose 8" Sub, Add Fried Onions if your priority is keeping calories lower. It has 32 calories per serving.

Choose 12" Burger Sub if you want the most protein. It has 31g protein per serving.

If sodium matters, 8" Sub, Add Fried Onions is the lighter sodium pick at 108mg.

Open these items in the Pizza Boli's calculator to see combined calories and macros.